Most people optimize for results, not understanding. We focus on what works now, not why it works. But ignoring the fundamentals compounds into problems, even after building the life you thought you wanted. This methodical approach teaches you the intricacies of your own mental machinery so you can actually use it skillfully.
How your mind moves and what it clings to
The unconscious reflexes that shape your reactions
The "self" stories that create suffering
If something in you feels ready for this, let's begin.
60-minute sessions via secure video call. Simple email scheduling, usually within 2-3 days.
Request a SessionI'll respond within 24 hours to discuss availability and answer any questions.